Gillian teaches ballroom dance classes and has competed in the professional American Rhythm division for several years. She teaches all forms of ballroom and latin dancing. Gillian is also a certified AFAA aerobics instructor, Personal Trainer and Yoga instructor.
Fox Trot - A very smooth dance with many forward or backward moving patterns which are straight and well aligned. Timing is very important. It should be: slow, quick, quick, slow.
Waltz - The basic components of Waltz are walking steps and side steps. "Rise and Fall" and "Body Sway" are some of the styling characteristics which make the simplest Waltz steps and patterns elegant and beautiful.
A sentimental and romantic dance, ...
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Release your inner sex kitten!
STRIPTEASE CARDIO will add a new dimension of fun to your Bachelorette Party, Birthday Party or just any Girls Night Out! STRIPTEASE CARDIO is an innovative twist on this girlfriend get-together. Since girls just want to have fun, they will have a blast unleashing their inner sexiness! The party is designed to be a fun-filled 1 hour class for all fitness and dance levels. As the latest trend in dance and fitness, STRIPTEASE CARDIO will definitely create an entertaining evening that you and your girlfriends will always remember! Look how much fun everyone is having!
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404.242.9334, Atlanta, Georgia